Skratch Labs’ Feed Zone Portables Cookbook gives you real, delicious, and easy-to-make fuel for your next ride. Chef Biju Thomas and Dr. Allen Lim—a physiologist who has done extensive work with Pro Tour teams—teamed up to give you 75 simple recipes for food that travels well, tastes amazing, and gives you the energy you need to keep riding. The book focuses on delivering the right blend of macro and micro nutrients for training athletes in simple, flavorful recipes.
Fueling yourself correctly at home is one of the most crucial aspects of athletic performance and all-around health. Skratch Labs’ Feed Zone Cookbook has 150 easy-to-follow recipes that are designed to give endurance athletes like you just what you need. Chef Biju Thomas teamed up with physiologist Dr. Allen Lim, whose time spent working with Pro Tour teams led to many of these delicious, healthful recipes. The Feed Zone focuses on delivering the right blend of macro and micro nutrients when you need them in simple, flavorful recipes.
Quickly transfer Thule Yepp Mini between multiple bikes by using an additional adapter. Features - Perfect solution for families where two people need to transport the child - Compatible with both normal and most ahead stems (20-28mm diameter) - Quick and easy to install
Allows Thule Yepp Mini to be installed on bikes with ahead stems. Features - Quick and easy to install
Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.
In ROCKET FUEL, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey's ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.
Front and Rear SKS V-Brace Fender Stay Set with Drawbolts
Show Salsa pride and add some flare with these stickers. - Slap a sticker on your helmet, bike, or whatever you choose
Suitable as a tourniquet or stylish headband in a pinch, the Whip Lash's primary function is to help you attach whatever needs attaching to your bicycle frame. Available in a multi-pack that includes two 550mm lashes and one 695mm lash, the Whip Lash's potential is limited only by your imagination. You could use one to strap your beverage to the down tube when the trail says you ought to keep your hands on the bars. Or you could use another to fix your fishing gear to the top tube when rack space is maxed out. Whatever you get into on or off the bike, they're handy to have around because they're light, compact, and easy to use. Rubberized on one side to keep your stuff from slipping around, the Whip Lash's trimmable design features nylon construction and a simple hook-and-loop style closure.
This additional On-Off Elbow can be used to add a second outlet valve to your RoadShower, making it easier to add accessories. Product Details - Attaches easily to the extra 1/2" outlet port on the RoadShower for water access on both ends. - Elbow includes a shut-off valve that can be used to regulate water outlet pressure for different uses. - Allows you to attach the RoadShower hose or any other garden hose. - Makes it easy to switch the hose to either end, or to add the shower head accessory. - Limited One Year Warranty
Designed for bartenders, homebrewers, and the kind folks who pour our delicious cold-brew coffee, the Problem Solvers Pedal to Tap Handle Adapter allows thirsty cycling enthusiasts to top their favorite tap handle with the bicycle pedal of their choice. - Works with standard 3/8" tap handles and 9/16" pedal spindles - Two configurations, both labeled with "L" or "R", for compatibility with left and right-hand-threaded pedals - Aluminum construction - 20 TPI
The Problem Solvers Sketchbook and Bench Reference Guide exists because writing things down is important. Sketch out new ideas, record findings, workarounds, geometries, spoke lengths, never-try-it-agains, or just to doodle during that boring meeting at work. - DIY Reference and/or User Manual - Engineer-ruled for oddball geometric sketching - Includes semi-useful tables and tools
Your knight in shining armor and trail fairy all rolled into one. This little gadget allows you to keep a couple of emergency tools, a CO2 inflator and a spare tube conveniently tucked away on your bike in case of disasters. You can mount it in your frame or under your seat allowing maximum versatility and minimum fuss. With a huge velcro securing tab you know your precious tools will be held in place safe and sound till you need them.
Bottle Opener Keychain Never get thirsty with our bottle-opening-ready Double Threat Keychain. Features - Functional utility key chain - Zinc alloy-hook and bottle opener, iron-ring, polyester-webbing - Fox Head etching on bottle opener
Buddy Pegs Taking the Lead is the second in a series of hardcover illustrated children's books that inspires children and families to get off the couch and onto their bikes. - Empowers kids to succeed through the inspiration of the bicycle
Park's Pizza Tool is the perfect gift for the cyclist who has it all. It's a quality pizza cutter reminiscent of classic highwheelers that has a blade sharp enough to slice through the roughest terrain. This great tool also includes a display stand and gift box. Never use a run-of-the-mill pizza cutter again.
Made of aluminum and embossed with the “Bicycle Tools” label. Dimensions: 26.5 x 6.5-inches
- Three-color, brushed aluminum Park Tool logo sign measures 21" x 11-1/2" and has holes for hanging
An adjustable, rear integrated kickstand that supports bikes of all sizes, from 24" to 29" wheels. Adjustable length fits more bikes Intended for bikes with an integrated mount at the rear dropout, this ultra-stable kickstand with an adjustable length will keep even the most stubborn bikes upright. Installation is quick and easy and the adjustable length works for bikes with wheels from 24-inch wheels all the way to 29-inch wheels. - Adjustable length fits bikes with 24-29-inch wheels - Compatible with Trek bikes equipped with integrated direct mount chainstays - Will not interfere with pedaling - Super strong and stable platform will hold your bike upright even with gear on the rack
Our virtually indestructible silicone pint glass needed a facelift, and the good Dr. Chromoly delivered. Fill it with free samples during your next brewery tour, or shove it in your bag and take it bikepacking. You could even set it next to your toothbrush and use it for rinsing. Available from your local bike shop, it's ideal for keeping your colds cold and your hots hot.
Stickers/Decals for repairing or repainting your Surly Instigator frame. - Includes frame and fork decals - Includes headbadge
$14.00 - $16.00
Stickers/Decals for repairing or repainting your Surly Pack Rat. - Includes headbadge
Electra's motorcycle-inspired Genuine Leather Streamers add road warrior style to any ride. Simply slip these stylish streamers into the end of your grips and set out on the open road.
The Seltzer mount is designed to carry a standard bottle cage and two threaded CO2 cartridges, in a clean and compact way. - Holds one standard bottle cage - Accommodates two threaded CO2 cartridges, up to 25g - Can be installed directly to bottle cage mounts on frame - Bottle cage and cartridges sold separately
These two black plates fit nice and snug between the chainstays of the newly redesigned Disc Trucker (2020 and newer), allowing you to bolt on the kickstand of your choice without gravely injuring your frame. Our other silver-colored Kickstand Plates remain the best option for legacy Trucker frames, so please don’t use the old plates with the new bike or the new plates with the old bikes. Normally we don’t like to tell people how to use our stuff, but in this case we have to take… a stand. - Allows use of any kickstand while protecting chainstays from damage - Includes two plates to protect the top and bottom of the chainstays - Compatible with 2020 and newer Disc Trucker frames
Frame decal set with headbadge for repairing or repainting your Surly ECR.
Surly made these handy plates for use with either the Long Haul or Disc Trucker frames, and only the Long Haul and Disc Trucker frames. They are to be used with a bicycle kickstand to keep your bicycle upright while not moving as if by magic. The plates consist of two halves that, when clamped on your frame in conjunction with a kickstand, protect your chainstays from hamfisting by sandwiching the frame between the plates. Have you ever eaten a hamfist sandwich? They taste terrible, so avoid them like the plague. - Compatible with 2019 and older Long Haul and Disc Trucker frames
$14.00 - $15.00
Surly Ogre frame decals in a couple colors. - 100% awesome - Dry transfer style - Includes headbadge
Show Surly pride and add some flare with these stickers. Slap one on your helmet, bike, or whatever you choose.
Add some racing spirit to your truck, toy hauler, or toolbox with the Heritage Track Sticker Pack from Fox Racing.
You asked for it. This Fork Protector is designed to help prevent scratches from happening to your stanchions. Whether it's from rocks, wear from the adventures of travel, or bug guts during roof rack transportation, this will help protect your fork. - Fits Fork Stanchion size 32-36mm - Fits forks up to 180mm in travel - Weight: 31 grams (pair)
Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 64mm wide x 305mm long - 3 Extenders included for desired protection
Stickers/Decals for repairing or repainting your Surly Big Dummy. - Includes headbadge
Frame decal set for repairing or repainting your Surly ECR.
Stickers/Decals for repairing or repainting your Surly Krampus frame. - Includes headbadge
Long Haul Trucker frame decals. - Dry transfer style - Includes headbadge
Surly Wednesday Decal Set, in standard black or white options. - For repairing or repainting your Surly - Headbadge included
This eyebolt and nut set for fender-mounting contains 8 stainless eyebolts, 8 stainless nuts, and 8 plastic stay endcaps. This hardware set is used for mounting Chromoplastic Longboards, Bluemels, and Commuter II Fenders.
Set of 8 SKS stainless fender drawbolt/nuts
$4.50 - $12.50
Full-sized, rugged camp-ready utensils that easily fit into gloved hands. - Full sized - Includes: Fork, spoon, and knife - BPA-free - Serrated knife makes short work of steak, squash, or a favorite spread - Weight: 1.3oz - Dimensions: 7.9 x 1.7 x 1.3"
Vinyl adhesive decal, perfect for tool boards, vehicles and trailers. Available in black or white. Dimensions: 36 x 4.5-inches
ALWAYS WITHIN REACH Keep your keys, ID badges and other accessories secure and nearby with the Fox Head Aircraft lanyard. It has a durable strap, sturdy clip, and stylish sublimated graphics. A quick-release buckle allows you to detach your keys, or other items, for easy use. FEATURES - Durable webbing construction - Sublimated artwork - Breakaway clasp - Logo buckle - Side squeeze metal clasp MATERIALS - Flat polyester webbing
Show your love for bicycles, tools and all things Park Tool with their Coffee Mug. Perfect for impressing your guests with a cool-logo cup, or fueling yourself before a fun wrenching session, a few of these mugs should be in every kitchen cabinet and bicycle workshop, too!
$8.99 - $10.99
Ride with minimal chain slap by using a Chainstay Protector. Comes in 5 sizes and 4 colors giving you the versatility needed no matter what you ride. Designed and made in our Utah facility, the Chainstay Protector is made with neoprene and sewn with a tight stitch and heavy-duty thread for extra strength and durability. Lizard Skins chainstay guards are the original, strongest and lightest protectors on the market since 1993.
Pop this replacement headbadge on your Surly and it's good as new.
Electra's Aluminum Bolt-On Kickstand makes it easy to park your bike upright.
Give your bike the ol' razzle dazzle. The perfect accessory for fun and safety. Chose from three vibrant colors paired with reflective elements. - Fits the end of a standard grip (handlebar end cap needs to be removed) - Reflective elements for added safety
Be a part of the Electra pack. Sticker pack, that is. Slap 'em on your desk. Stick 'em all on your notebooks. Show off your bumper. Put the Electra mark anywhere...or add these to your sticker collection. Share the Electra love. - Set of 15 vinyl stickers - Authentic Electra designs
We The People BMX-branded stickers. - Perfect to slap onto a bike frame, notebook, helmet, or anywhere you wish - Assorted, 4 Pieces
We The People BMX-branded stickers. - Perfect to slap onto a bike frame, notebook, helmet, or anywhere you wish - Assorted, 15 Pieces
Keep your pant legs clean and clear of the drivetrain while commuting with the Bontrager Town Pant Strap. Strap adjusts to fit with hook and loop closure. It features high quality 3M reflective materials.
- Protect your frame from nicks and scratches using adhesive protectors - Available in leather or clear polyurethane and made with high performance adhesive - Faux carbon weave on leather with adhesive back - Downtube protector (51mm x 305mm) - Road chain
Replacement SKS Rubber Straps for RacebladePro and S-Board
Featuring a three-color Park Tool logo and "bike wrench" graphic, Park Tool's Pint Glass is made from heavyweight, dishwasher-safe glass.
Light-duty zip tie - 200mm length x 2.5mm - Bag of 100